Showing posts with label Childhood sexual abuse. Show all posts
Showing posts with label Childhood sexual abuse. Show all posts

Tuesday

Letter to an Abuser

As you may know, I run a support group at my church for women who have been sexually abused or assaulted called Beyond the Silence. In this group, one of the many difficult things that we do is write a letter to our abusers. We don't give it to them. We write it for ourselves. We write it because while naming and describing the evil done to us does not ensure automatic personal healing, it does however provide clarity. If it is not defined, named or described, then it remains hidden. Telling the truth about sexual assault by acknowledging the traumatic experience is one important aspect of healing. The only way to move from denial, isolation, and self-protection is to look honestly at the assault that has been committed. Healing begins when the secret is disclosed and the shackles of silence are broken. I say this letter is for ourselves because, while confronting your abuser may seem like the right thing to do, it is different for each person. For some it might be a great thing to do. They may confront their abuser, receive an apology, and feel a sense of freedom or closure. However, for others, confrontation may only worsen the effects of the assault. For example, I wrote a letter to the man who kidnapped me but I didn't give it to him because I know that he isn't remorseful. Confronting him probably won't lead to an apology, but I don't need one from him. Would it be amazing if he suddenly was remorseful and sincerely apologized? Yes! But I don't need it to move on and continue my healing. That is something that every survivor must come to realize someday in order to continue their healing as well.


Writing this letter to your abuser is never easy. Many women find it too difficult to do. Even though they're writing it only for themselves to read, they're still reliving details from their pasts that they've desperately kept hidden for a long time. One of the women in my group wrote a letter to her abuser and she gave me permission to share it with you. I hope it touches your heart the way it did mine.



Emily,
It has taken me 34 years to be able to deal with the pieces of broken glass you left me with. To be able to look in the mirror and not hate what I see; not hate how I feel; not be suspicious of everyone who tried to hug me, to love me or be my friend. It's sad to think that you may not remember what you did. I cannot fathom that a predator like you would forget the pleasure you found when you sexually assaulted my sister and I at the ages of 8 and 10. Now that I am a mother of four I have thought back to when they were 8 and 10 and it made me sick to the core of my being that someone could look at them in the perverse and unnatural way you looked at us. I couldn't bear the thought of what you did to us being done to them. But enough of that. This letter is to share some very important information with you. If you'll understand or even care is irrelevant, but I need to return to you what you left me with back in 1980; back in my sister's bedroom, on the bottom bunk of their bunk beds as you muffled my cries with your nasty hand.  
I return to you the shame, feelings of unworthiness, anger, bitterness, sexual dysfunction, fear of the dark, fear of intimacy, and self-loathing. These feelings have now been replaced. My spirit, my body, and my heart now speak a language that is foreign to you.....strength.
I return to you the 100 billion tears I've shed; the 100 billion sleepless nights; the 100 billion thoughts of hate towards you and replace them with steps towards being made whole and feeling free.
I also return to you the pain and angst that penetrated the core of my being every day. That made me question everything and everyone; which left me trusting no one and hating my future because I couldn't see anything but your face smirking at me.

I return to you that ache that sat in my womb at the thought of someone doing to my kids what you did to me.
Now that I've returned all these things to you, I am also going to give you something; something that isn't for you Emily, but for me.....forgiveness. Forgiveness because although I am working on being a better me, I cannot do this without exorcising this hate I have for you. It's been the cancer that has gone undetected and undiagnosed for years. It's the cancer which almost ended my life on many occasions. But I have found the perfect physician who offered me a cure. His name is Jesus Christ and His cure for my disease is forgiveness. You should make an appointment with Him and ask Him to forgive you too. Maybe then, when your time comes, you won't rot in Hell with the other pedophiles and sexual predators. Make no mistake, I would love to see you squirm and suffer; to hear you scream and know that no one is coming to your aid; to see what your life would be like after an experience like that, but, because of you, I've been brought to a place with some amazing survivors. With a group of women who have endured and who aren't willing to let people like you destroy our futures. I've learned that everyone isn't cruel; that I'm not abnormal; that I'm not meant to be a shell taking up space.
Writing this letter to you is me making the assumption that you're literate and capable of recognizing and admitting what you did to me and my little sister. But it is also my way of saying goodbye to your unwelcome existence in my life. I'm learning to pick up my mat and walk by faith, one step at a time.
Anne
Daughter of a King

Thank you Anne for letting me share your letter. And, yes, all that's dead inside can be reborn...even if you're worn.

"But you be strong and do not lose courage, for there is reward for your work." - 2 Chronicles 15:7



 

WORN by Tenth Avenue North


♥ Diana
(aka Jurney Eve)

Friday

Would I Be Different?

 
 
Would I be different if you listened?
Try to be born again and be a Christian?
Would I be different if you understood the word "No"?
Or did you take joy in making me feel low?
Would I be different if I actually had the chance to grow?
Or did you assume I was fine and just didn't know?
 
 
Did you hear me when I screamed?
Hushing me up and telling me it was all a dream?
Would I be different if I spoke up?
Then you would get mad if everyone woke up.
Would I be different if my words didn't choke up?
Looking in your eyes and I felt my heart get broken up.
 
 
Would I smile the same way?
Would I praise God every Sunday?
Would I be different in the aspect of valuing life,
Or would I continue to attempt suicide more then twice?
Would I be different if I was a boy,
Or was my innocence meant to be destroyed?
 
 
Poem by:
 Phelicia Amigo-Three Durand
 
 
 

Sunday

It's OK To Tell by Lauren Book

I just read a book called It's Ok To Tell by Lauren Book and I simply MUST recommend it to you.

Lauren was a victim of childhood sexual abuse for six years at the hands of her nanny starting at the age of 11. She kept her abuse a secret for all of those years because her abuser knew exactly how to keep Lauren silent through manipulation and fear. In her book, Lauren gives you a unique insight into what she was feeling during the abuse and why she felt she couldn't tell anyone what was happening to her.

What I find so amazing about it is how she answers the question that so many victims of childhood sexual abuse face...and that is...Why didn't you tell someone about your abuse?

I am also in awe of Lauren's courage. Not only did she have the strength to tell her story but she had the strength to face people and their accusations.

When I reported my rape, no one questioned whether or not I was raped.
No one asked me why I went for a bike ride all by myself.
No one asked me why I was wearing what I was wearing.
No one asked me if I enjoyed it.

Lauren had to endure questions that no rape victim should ever have to answer.

She inspires me. Not only does she have the courage to tell but she is truly making a difference. Armed with the knowledge that 95 percent of sexual abuse is preventable through education, Lauren has worked to turn her horrific personal experience into a vehicle to prevent childhood sexual abuse and heal survivors by starting Lauren's Kids.


Lauren's Kids encourages victims to "shine a light in dark places" and "shed the shame." Lauren's Kids is based in South Florida and educates adults and children about sexual abuse topics through in-school curriculum, a 24-hour Crisis Hotline and speaking engagements around the country. She also has taken proactive efforts to make Florida a safer place through advocacy for the passage of State Laws that protect and help victims heal and become survivors.

Lauren's Kids holds an annual, statewide "Walk in My Shoes" event, which brings together survivors and advocates on a walk across Florida to raise awareness and promote supportive legislation. This year I am going to show my appreciation for Lauren by participating in the third annual Walk in My Shoes event on February 4th.

Won't you consider joining me?



♥ Jurney Eve